Leigh is often called upon to write or contribute to professional and consumer articles, TV interviews and the like. Here is a sampling of some of her recent work.
Leigh recently appeared live on Dr. Fitness & the Fat Guy in the Atlanta Radio Market American Fitness - November/December 2008Hybrids and Niches: How Pilates has diversified over the years
by Leigh CrewsPilates has come to be accepted as one of the hot trends in the fitness industry. It's hard to imagine that as late as 1984 there were fewer than 10 Pilates studios in the entire world! .... (pdf) (American Fitness Magazine)
American Fitness - September/October 2008BUDOKON: Where yin and yang come together
by Leigh CrewsAccording to it's creator, Cameron Shayne, Budokon is a fusion practice that seamlessly blends the heat, energy, rhythm and repetition (yang concepts) of traditional martial arts with held postures and introspecton (yin concepts) of Hatha Yoga and meditation. (pdf) (American Fitness Magazine)
American Fitness - May/June 2007
Around the Bend: Safe yoga poses for clients with osteoporosis
by Leigh CrewsIt is estimated that one in two women over the age of 50 will have an osteoporosis-related fracture in her lifetime, and many times, the first indication of osteoporosis is a fracture. Safe yoga classes can improve the quality of life for osteoporotic clients. (American Fitness Magazine)
Women's Health Magazine - January 2007Ultimate Fitness Plan '07
Workouts designed by Leigh CrewsJoin the plan today and you'll get five free, brand new, expert-designed fitness tests to gauge your fitness level. Then choose from a series of personalized workouts guaranteed to help you raise your test scores.
In just six months you'll have completely transformed your body and be in the best shape of your life. What are you waiting for? (Women's Health Magazine)
Date |
Publication |
Title |
attrib |
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| In Print | ||||||
| 2008 Sep/Oct | American Fitness (link) | BUDOKON: Where yin and yang come together (pdf) | author | |||
| 2008 April | IDEA Fitness Journal (link) | How to Be a Great Instructor (link) | expert | |||
| 2007 May/Jun | American Fitness (link) | Around the Bend: Safe yoga for osteoporosis (pdf) | author | |||
| 2007 May | Cooking Light (link) | Have a Ball by Megan McMorris (Chi Balls) (pdf) | expert | |||
| 2006 Nov/Dec | IDEA Fitness Journal | Injury Prevention: Group Strength (pdf) | author | |||
| 2006 Jul/Aug | The Atlantan (link) | GI:Jane (pdf) | feature | |||
| 2006 May/Jun | American Fitness (link) | Pilates: Philosophy and Biomechanics | author | |||
| 2006 May | Self Magazine (link) | How well trained is your trainer? (pdf) | expert | |||
| 2006 Apr | Prevention Magazine (link) | Easy as A-B-C Walking Plan (pdf) | expert | |||
| 2006 Feb | SHAPE Magazine (link) | Ab Results (pdf) | expert | |||
| 2006 Feb | IDEA Fitness Journal | Injury Prevention: Yoga (pdf) | author | |||
| 2005 Nov/Dec | Functional U | Yoga Basics for Older Adults (pdf) | author | |||
| 2005 Fall | Publix Family Style | Well & Fit: Give Yourself a Lift (pdf) | expert | |||
| 2005 Jul/Aug | American Fitness | Work It Out: AeroAbs (pdf) | author |
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| 2005 May | Health | Fall in Love with Your Workout | expert | |||
| 2005 Apr | IDEA Fitness Journal | Yoga for Active Seniors (pdf) | author |
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| 2005 Spring | ACSM Fit Society Page | Mind-Body Exercise: Yoga and Pilates (pdf) | author | |||
2005 Mar |
IDEA Fitness Journal | Activate and Initiate (pdf) | author |
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2005 Mar |
Cooking Light | 10-Minute Mini Workouts (pdf) | author |
|||
2005 Feb 14 |
Los Angeles Times | expert |
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| 2005 Jan | IDEA Fitness Journal | New York State of Mind (pdf) | expert | |||
2004 Jul/Aug |
The Journal on Active Aging | Fitness Caching: High Tech Hits the Trails (pdf) | author |
|||
2004 Nov |
Fitness Magazine | International Presenters Take Health & Fitness Education to New Heights (pdf) |
PR |
|||
| 2004 Nov | Fitness | Little Moves That Make a Huge Difference (pdf) | expert | |||
| 2004 Sep | Shape | Sculpted. Lean. Serene. (link) | expert | |||
| 2004 Aug | Health and You | Five Fresh Forms of Indoor Fitness (link) | expert | |||
| 2004 May/Jun | Yoga Journal | Strong Arm Tactics (link) | expert | |||
| 2004 May | Maxim | Make Your Girlfriend Prettier (link) | expert | |||
| 2004 Apr | Better Homes & Gardens | Maintaining Balance (link) | expert | |||
| 2004 Feb | Muscle & Fitness/Hers | Cardio kick: top trainers show you how to break out of a rut (link) | expert | |||
2004 Feb |
Woman's Day | Walk Safely (pdf) | expert |
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| 2003 Oct | Orlando Sentinel | Yoga Heats Up (link) | expert | |||
2003 Apr |
ACSM | Everyone Benefits from Yoga when Properly Executed and Individually Adapted (link) |
PR |
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2003 Jan/Feb |
Weight Watchers | Bottoms Up (pdf) | expert |
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| 2002 Dec | Shape | Lift and Firm Your Butt (link) | expert | |||
2002 Nov |
Fitness | Killer Lower-Body Cardio Routine (pdf) | expert |
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2002 Sep |
Shape | GetFit Q & A (link) | expert |
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| 2002 Jul/Aug | American Fitness | Hot group fitness trends - Trends - aerobic class structure changes (link) | expert | |||
| 2002 Jun | Shape | Strong Legs and a Toned Tush (link)(pdf) | expert | |||
2002 Apr |
Shape | Upper Body Beautiful (link)(pdf) | expert |
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2000 Feb |
CNN | Experts exercise ability to predict future of fitness (link) | expert |
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| Online | ||||||
| Online | Lifescript.com | Yoga or Pilates: Which is Right for You? (link) | expert | |||
| Online | Lifescript.com | Inner Peace and a Great Butt (workout by Leigh) (link) | expert | |||
| Online | Excusercise.com | Home Gyms on the Rise (link) | expert | |||
| Online | MedicalMoment.org | Q & A on Yoga (link) | expert | |||
| Online | TerraWellington.com | Get Outside For Mind-Body Health (link) |
expert | |||
| Online | WebMD.com | Balance Your Way to a Stronger Body (link) | expert | |||
| Online | WebMD.com | Instant Fitness (link) | expert | |||
| Online | WebMD.com | Resolving to Get Fit (link) | expert | |||
Online |
GymAmerica.com | Q&A: How can I get rid of my love handles? (link) | expert |
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Online |
GymAmerica.com | Crunch Busters (link) | expert |
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Online |
GymAmerica.com | Q&A: What's the best way to tone the saddlebag area? (link) | expert |
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Online |
LifetimeTV.com | Too Sick to Sweat? (link) | expert |
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Online |
LifetimeTV.com | Preventing Yoga Injuries (link) | expert | |||
Online |
OrganicAuthority.com | expert |
||||
| Online | Handlebars.org | Fat Abs | expert | |||
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