Leigh Crews News U Can Use

Leigh Crews News

Articles by Leigh Crews, print and e-media featuring Leigh Crews

Leigh is often called upon to write or contribute to professional and consumer articles, TV interviews and the like. Here is a sampling of some of her recent work.

Leigh recently appeared live on Dr. Fitness & the Fat Guy in the Atlanta Radio Market

Inner Peace and a Great Butt - now on LifeScript.com - Workout by Leigh Crews

American Fitness - November/December 2008

Hybrids and Niches: How Pilates has diversified over the years
by Leigh Crews

Pilates has come to be accepted as one of the hot trends in the fitness industry. It's hard to imagine that as late as 1984 there were fewer than 10 Pilates studios in the entire world! .... (pdf) (American Fitness Magazine)

American Fitness - September/October 2008

BUDOKON: Where yin and yang come together
by Leigh Crews

According to it's creator, Cameron Shayne, Budokon is a fusion practice that seamlessly blends the heat, energy, rhythm and repetition (yang concepts) of traditional martial arts with held postures and introspecton (yin concepts) of Hatha Yoga and meditation. (pdf) (American Fitness Magazine)

American Fitness - May/June 2007

Around the Bend: Safe yoga poses for clients with osteoporosis
by Leigh Crews

It is estimated that one in two women over the age of 50 will have an osteoporosis-related fracture in her lifetime, and many times, the first indication of osteoporosis is a fracture. Safe yoga classes can improve the quality of life for osteoporotic clients. (American Fitness Magazine)

Women's Health Magazine - January 2007

Ultimate Fitness Plan '07
Workouts designed by Leigh Crews

Join the plan today and you'll get five free, brand new, expert-designed fitness tests to gauge your fitness level. Then choose from a series of personalized workouts guaranteed to help you raise your test scores.

In just six months you'll have completely transformed your body and be in the best shape of your life. What are you waiting for? (Women's Health Magazine)

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	Date	Publication	Title	attrib
In Print

	2008 Sep/Oct	American Fitness (link)	BUDOKON: Where yin and yang come together (pdf)	author
	2008 April	IDEA Fitness Journal (link)	How to Be a Great Instructor (link)	expert
	2007 May/Jun	American Fitness (link)	Around the Bend: Safe yoga for osteoporosis (pdf)	author
	2007 May	Cooking Light (link)	Have a Ball by Megan McMorris (Chi Balls) (pdf)	expert
	2006 Nov/Dec	IDEA Fitness Journal	Injury Prevention: Group Strength (pdf)	author
	2006 Jul/Aug	The Atlantan (link)	GI:Jane (pdf)	feature
	2006 May/Jun	American Fitness (link)	Pilates: Philosophy and Biomechanics	author
	2006 May	Self Magazine (link)	How well trained is your trainer? (pdf)	expert
	2006 Apr	Prevention Magazine (link)	Easy as A-B-C Walking Plan (pdf)	expert
	2006 Feb	SHAPE Magazine (link)	Ab Results (pdf)	expert
	2006 Feb	IDEA Fitness Journal	Injury Prevention: Yoga (pdf)	author
	2005 Nov/Dec	Functional U	Yoga Basics for Older Adults (pdf)	author
	2005 Fall	Publix Family Style	Well & Fit: Give Yourself a Lift (pdf)	expert
	2005 Jul/Aug	American Fitness	Work It Out: AeroAbs (pdf)	author
	2005 May	Health	Fall in Love with Your Workout	expert
	2005 Apr	IDEA Fitness Journal	Yoga for Active Seniors (pdf)	author
	2005 Spring	ACSM Fit Society Page	Mind-Body Exercise: Yoga and Pilates (pdf)	author
	2005 Mar	IDEA Fitness Journal	Activate and Initiate (pdf)	author
	2005 Mar	Cooking Light	10-Minute Mini Workouts (pdf)	author
	2005 Feb 14	Los Angeles Times	Yoga and Pilates or Both (link)(pdf) also appearing in... The Philadelphia Inquirer - PA (link) Mail Tribune - OR (link) Fort Worth Star-Telegram - TX (link) Fort Wayne Journal Gazette - IN (link) commercialappeal.com (link) Pittsburgh Tribune-Review - PA (link)	expert
	2005 Jan	IDEA Fitness Journal	New York State of Mind (pdf)	expert

	2004 Jul/Aug	The Journal on Active Aging	Fitness Caching: High Tech Hits the Trails (pdf)	author
	2004 Nov	Fitness Magazine	International Presenters Take Health & Fitness Education to New Heights (pdf)	PR
	2004 Nov	Fitness	Little Moves That Make a Huge Difference (pdf)	expert
	2004 Sep	Shape	Sculpted. Lean. Serene. (link)	expert
	2004 Aug	Health and You	Five Fresh Forms of Indoor Fitness (link)	expert
	2004 May/Jun	Yoga Journal	Strong Arm Tactics (link)	expert
	2004 May	Maxim	Make Your Girlfriend Prettier (link)	expert
	2004 Apr	Better Homes & Gardens	Maintaining Balance (link)	expert
	2004 Feb	Muscle & Fitness/Hers	Cardio kick: top trainers show you how to break out of a rut (link)	expert
	2004 Feb	Woman's Day	Walk Safely (pdf)	expert
	2003 Oct	Orlando Sentinel	Yoga Heats Up (link)	expert
	2003 Apr	ACSM	Everyone Benefits from Yoga when Properly Executed and Individually Adapted (link)	PR
	2003 Jan/Feb	Weight Watchers	Bottoms Up (pdf)	expert
	2002 Dec	Shape	Lift and Firm Your Butt (link)	expert
	2002 Nov	Fitness	Killer Lower-Body Cardio Routine (pdf)	expert
	2002 Sep	Shape	GetFit Q & A (link)	expert
	2002 Jul/Aug	American Fitness	Hot group fitness trends - Trends - aerobic class structure changes (link)	expert
	2002 Jun	Shape	Strong Legs and a Toned Tush (link)(pdf)	expert
	2002 Apr	Shape	Upper Body Beautiful (link)(pdf)	expert
	2000 Feb	CNN	Experts exercise ability to predict future of fitness (link)	expert
Online
	Online	Lifescript.com	Yoga or Pilates: Which is Right for You? (link)	expert
	Online	Lifescript.com	Inner Peace and a Great Butt (workout by Leigh) (link)	expert
	Online	Excusercise.com	Home Gyms on the Rise (link)	expert
	Online	MedicalMoment.org	Q & A on Yoga (link)	expert
	Online	TerraWellington.com	Get Outside For Mind-Body Health (link)	expert
	Online	WebMD.com	Balance Your Way to a Stronger Body (link)	expert
	Online	WebMD.com	Instant Fitness (link)	expert
	Online	WebMD.com	Resolving to Get Fit (link)	expert
	Online	GymAmerica.com	Q&A: How can I get rid of my love handles? (link)	expert
	Online	GymAmerica.com	Crunch Busters (link)	expert
	Online	GymAmerica.com	Q&A: What's the best way to tone the saddlebag area? (link)	expert
	Online	LifetimeTV.com	Too Sick to Sweat? (link)	expert
	Online	LifetimeTV.com	Preventing Yoga Injuries (link)	expert
	Online	OrganicAuthority.com	Breathe Deep, Build Strength, Do Yoga (link)(pdf)	expert
	Online	Handlebars.org	Fat Abs	expert

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Leigh recently appeared live on Dr. Fitness & the Fat Guy in the Atlanta Radio Market
Inner Peace and a Great Butt - now on LifeScript.com - Workout by Leigh Crews

American Fitness - November/December 2008
		Hybrids and Niches: How Pilates has diversified over the years by Leigh Crews Pilates has come to be accepted as one of the hot trends in the fitness industry. It's hard to imagine that as late as 1984 there were fewer than 10 Pilates studios in the entire world! .... (pdf) (American Fitness Magazine)
American Fitness - September/October 2008
		BUDOKON: Where yin and yang come together by Leigh Crews According to it's creator, Cameron Shayne, Budokon is a fusion practice that seamlessly blends the heat, energy, rhythm and repetition (yang concepts) of traditional martial arts with held postures and introspecton (yin concepts) of Hatha Yoga and meditation. (pdf) (American Fitness Magazine)
American Fitness - May/June 2007
		Around the Bend: Safe yoga poses for clients with osteoporosis by Leigh Crews It is estimated that one in two women over the age of 50 will have an osteoporosis-related fracture in her lifetime, and many times, the first indication of osteoporosis is a fracture. Safe yoga classes can improve the quality of life for osteoporotic clients. (American Fitness Magazine)
Women's Health Magazine - January 2007
		Ultimate Fitness Plan '07 Workouts designed by Leigh Crews Join the plan today and you'll get five free, brand new, expert-designed fitness tests to gauge your fitness level. Then choose from a series of personalized workouts guaranteed to help you raise your test scores. In just six months you'll have completely transformed your body and be in the best shape of your life. What are you waiting for? (Women's Health Magazine)
email your comments