Leigh is often called upon to write or contribute to professional and consumer articles, TV interviews and the like. Here is a sampling of some of her recent work.
OXYGEN - November 2011 You Ask! We Answer... Q: Do I Have to Stretch?
by Alicia Rewega, Editor-in-Chief Clean Eating Magazine Expert comments by Leigh Crews
...stretching is key to bringing oxygen, blood flow, mobility and flexibility back to tired muscles, and it helps metabolize by-products for quicker recovery...(link)
Prevention - April 2011 Leave Your Fat Behind
Strong Strides Workout Plan (print edition) by Leigh Crews
Butt-Booster Strength Moves (prevention.com) by Leigh CrewsWeak glutes don't just sag in your favorite jeans, they slow you down. To the rescue: our Butt-Booster Strength Moves, designed by trainer Leigh Crews (link)
Date |
Publication |
Title |
attrib
|
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| In Print | ||||||
| Nov 2011 | Oxygen (link) | You Ask! We Answer... Q: Do I Have to Stretch? (pdf) | expert | |||
| April 2011 | Prevention | Leave Your Fat Behind (Butt-Booster Moves by Leigh Crews) (link) | expert | |||
| July 2010 | IDEA Fitness Journal (link) | Tapping Into Group Profitability (link) | expert | |||
| 2010 July | Southern Living (link) circ. 2,855,973 | Secrets to Healthy, Happy Living (pdf) | expert | |||
| 2009 Nov/Dec | IDEA Fitness Journal (link) | Sample Class: Zoomer Boot Camp (pdf) | author |
|||
| 2008 Nov/Dec | American Fitness (link) | Hybrids and Niches: How Pilates has diversified over the years (pdf) | author |
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| 2008 Sep/Oct | American Fitness (link) | BUDOKON: Where yin and yang come together (pdf) | author |
|||
| 2008 Sep | Better Homes & Gardens (link) | Healthy You: Buddy Boot Camps (pdf) | expert |
|||
| 2008 Sep | IDEA Fitness Journal (link) | Buff Bodz n Little Bodz - Sample Class (link) (link) | author | |||
| 2008 April | IDEA Fitness Journal (link) | How to Be a Great Instructor (link) | expert |
|||
| 2007 May/Jun | American Fitness (link) | Around the Bend: Safe yoga for osteoporosis (pdf) | author |
|||
| 2007 May | Cooking Light (link) | Have a Ball by Megan McMorris (Chi Balls) (pdf) | expert |
|||
| 2007 Jan | Women's Health (link) | Ultimate Fitness Plan '07 | expert |
|||
| 2006 Nov/Dec | IDEA Fitness Journal | Injury Prevention: Group Strength (pdf) | author |
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| 2006 Jul/Aug | The Atlantan (link) | GI:Jane (pdf) | feature |
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| 2006 May/Jun | American Fitness (link) | Pilates: Philosophy and Biomechanics | author |
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| 2006 May | Self Magazine (link) | How well trained is your trainer? (pdf) | expert |
|||
| 2006 Apr | Prevention Magazine (link) | Easy as A-B-C Walking Plan (pdf) | expert |
|||
| 2006 Feb | SHAPE Magazine (link) | Ab Results (pdf) | expert |
|||
| 2006 Feb | IDEA Fitness Journal | Injury Prevention: Yoga (pdf) | author |
|||
| 2005 Nov/Dec | Functional U | Yoga Basics for Older Adults (pdf) | author |
|||
| 2005 Fall | Publix Family Style | Well & Fit: Give Yourself a Lift (pdf) | expert |
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| 2005 Jul/Aug | American Fitness | Work It Out: AeroAbs (pdf) | author |
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| 2005 May | Health | Fall in Love with Your Workout | expert |
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| 2005 Apr | IDEA Fitness Journal | Yoga for Active Seniors (pdf) | author |
|||
| 2005 Spring | ACSM Fit Society Page | Mind-Body Exercise: Yoga and Pilates (pdf) | author |
|||
2005 Mar |
IDEA Fitness Journal | Activate and Initiate (pdf) | author
|
|||
2005 Mar |
Cooking Light | 10-Minute Mini Workouts (pdf) | author
|
|||
2005 Feb 14 |
Los Angeles Times | expert |
||||
| 2005 Jan | IDEA Fitness Journal | New York State of Mind (pdf) | expert |
|||
2004 Jul/Aug |
The Journal on Active Aging | Fitness Caching: High Tech Hits the Trails (pdf) | author |
|||
2004 Nov |
Fitness Magazine | International Presenters Take Health & Fitness Education to New Heights (pdf) |
PR |
|||
| 2004 Nov | Fitness | Little Moves That Make a Huge Difference (pdf) | expert |
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| 2004 Sep | Shape | Sculpted. Lean. Serene. (link) | expert |
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| 2004 Aug | Health and You | Five Fresh Forms of Indoor Fitness (link) | expert |
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| 2004 May/Jun | Yoga Journal | Strong Arm Tactics (link) | expert |
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| 2004 May | Maxim | Make Your Girlfriend Prettier (link) | expert |
|||
| 2004 Apr | Better Homes & Gardens | Maintaining Balance (link) | expert |
|||
| 2004 Feb | Muscle & Fitness/Hers | Cardio kick: top trainers show you how to break out of a rut (link) | expert |
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2004 Feb |
Woman's Day | Walk Safely (pdf) | expert |
|||
| 2003 Oct | Orlando Sentinel | Yoga Heats Up (link) | expert |
|||
2003 Apr |
ACSM | Everyone Benefits from Yoga when Properly Executed and Individually Adapted (link) |
PR |
|||
2003 Jan/Feb |
Weight Watchers | Bottoms Up (pdf) | expert |
|||
| 2002 Dec | Shape | Lift and Firm Your Butt (link) | expert |
|||
2002 Nov |
Fitness | Killer Lower-Body Cardio Routine (pdf) | expert |
|||
2002 Sep |
Shape | GetFit Q & A (link) | expert |
|||
| 2002 Jul/Aug | American Fitness | Hot group fitness trends - Trends - aerobic class structure changes (link) | expert |
|||
| 2002 Jun | Shape | Strong Legs and a Toned Tush (link)(pdf) | expert |
|||
2002 Apr |
Shape | Upper Body Beautiful (link)(pdf) | expert |
|||
2000 Feb |
CNN | Experts exercise ability to predict future of fitness (link) | expert |
|||
| Online | ||||||
| Online | AgingWellMag.com | Exercise Boot Camp for Boomers By Jaimie Lazare (link) | expert | |||
| Online | Prevention.com | Leave Your Fat Behind (Butt-Booster Moves by Leigh Crews) (link) | expert | |||
| Online | Lifescript.com | Yoga or Pilates: Which is Right for You? (link) | expert |
|||
| Online | Lifescript.com | Inner Peace and a Great Butt (workout by Leigh) (link) | expert |
|||
| Online | Excusercise.com | Home Gyms on the Rise (link) | expert |
|||
| Online | MedicalMoment.org | Q & A on Yoga (link) | expert |
|||
| Online | TerraWellington.com | Get Outside For Mind-Body Health (link) |
expert |
|||
| Online | WebMD.com | Balance Your Way to a Stronger Body (link) | expert |
|||
| Online | WebMD.com | Instant Fitness (link) | expert |
|||
| Online | WebMD.com | Resolving to Get Fit (link) | expert |
|||
Online |
GymAmerica.com | Q&A: How can I get rid of my love handles? (link) | expert |
|||
Online |
GymAmerica.com | Crunch Busters (link) | expert |
|||
Online |
GymAmerica.com | Q&A: What's the best way to tone the saddlebag area? (link) | expert |
|||
Online |
LifetimeTV.com | Too Sick to Sweat? (link) | expert |
|||
Online |
LifetimeTV.com | Preventing Yoga Injuries (link) | expert |
|||
Online |
OrganicAuthority.com | expert |
||||
| Online | Handlebars.org | Fat Abs | expert |
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