Fitness Resources and Links

Leigh is a Licensed Corporate Well Coach
Some of Leigh's Videos & DVDs			MORE Leigh Crews Workout Videos now available here
		Leigh is a LeMond Master Trainer Leigh is a Podfitness Featured Trainer Leigh is a Gliding Master Trainer

Spri Products®     Rubber Resistance

Xerball® Medicine Balls Here

More Music...

DYNAMIX Music for Fitness ........1-800-843-6499

MusicFlex Music for Fitness Professionals

Fitness Publications

SHAPE Magazine

HEALTH Magazine

ZEST Magazine

IDEA FITNESS EDGE

 

Official Step Reebok Terminology

Step Choreography

GinMiller.com

Turnstep.com

Alexey's Stepcenter

Leigh's Free Step Combos

Aerobic & Step Terminology and Choreography

Yoga Choreography

Pose Finder courtesy of YogaJournal.com

Professional Organizations

ACE - American Council on Exercise

ACSM - American College of Sports Medicine

AFAA - Aerobics and Fitness Association of America

AFPA - American Fitness Professionals and Associates

NASM - National Academy of Sports Medicine

PSAHPERD - The Pennsylvania State Asociation of Health, Physical Education, Recreation and Dance

More Links - (courtesy AFPA)

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